Why Fitness?

I haven chosen fitness as my blog topic for a few different reasons. For starters, it’s something I love. I could choose anything I want so naturally, why not choose something I love and care about? I figured it might just be something that other people are interested in as well. If not already, then something that some may want to get interested in.

Of course, it is the beginning of a new year and I know a lot of people are itching for that new year new me feeling which usually consists of some kind of new, consistent health factor. Whether that is being and staying active, eating and staying eating healthy or both! I’m here to cover it all. I plan to take motivating photos, vlog motivating videos, and hope to encourage others to have fun with fitness!

Not only do I want viewers to grow, but I want to grow with them. I’m here to learn some new things myself through all of this with the help of research and encouragement all over.

Projects regarding my fun and fit blog may consist of work out activity or grocery shopping videos. As I said I would like to grow in all aspects of my own health on this journey. I will be keeping to some of the same routines as well as trying new things out for myself and for anyone following along who wants to try!

Followed are a few links I’ve provided to fitness sites I like to check out/reference that you may also want to.

https://www.everydayhealth.com/fitness/

https://www.nutrition.gov

https://www.active.com

Published by coliverr

Well hello there everyone! My name is Casey otherwise known as "coliverr" and I am here to show you just how much fun you can have with fitness! To get a better idea of me, I am a Communication major student at Kent State in Ohio. I grew up in Ohio, have lived here my whole life and I have been physically active with sports since I can remember. I was always an active child growing up and loved playing soccer when I was younger. In high school I found a love for running and joined the cross country team. Since high school I have been actively running off and on. I did my first half marathon in 2018 (the Akron Marathon) I didn't actually train for it ahead of time but I hd a great time with it. For the past few years I have been going to the gym off and on trying to build more muscle! I am very determined at this time in my life to not let anything get in the way of actively going. Fitness as well as eating right are huge parts of my life. Beyond that I am the type of girl who loves traveling, exploring and spending time with my friends and family as well as just chilling on my own listening to good music and going on walks when I want some down time. SO as I said I go to Kent State and am in the Communication major, I am a junior and I would love to find a job I genuinely enjoy after graduating. I plan to get into event planning of some sort! Now enough about me, lets talk about this blog. I am here to show you just how much FUN you can have with fitness! All of my do's, my don'ts and everything in between. From amount of time I spend working out, running or being active in any way to what i'm eating and how I am taking care of my body! Most of all i'd like to show you all how to have a good time with it, I truly believe you can be serious and still have a good time while staying active. I hope anyone reading this finds it at-least a tad fun to review and reference for yourself, enjoy!

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